Leon Chaitow

The Importance of Dosage in Manual Therapy

Originally published in Massage Today. Research is slowly beginning to reveal the importance of optimal dosage in manual and movement therapies and it may surprise you (as it did me) to learn that very small variations in applied load (compression, stretch, etc.) can...

Positional Release Techniques: What are the Mechanisms?

Originally published in Massage Today, January, 2016, Vol. 16, Issue 01 At its simplest, positional release techniques as used in manual therapy settings, involve the unloading of tissues, placing them into less-stressed, "ease" positions. In such a comfort state, a...

We Have Much to Learn from Current Fascia Research

Originally published in Massage Today, July, 2015, Vol. 15, Issue 07 Fascia is fashionable. Over the past few years, you may have noticed the increase in conferences, congresses, symposia, workshops, online courses, books and articles that contain the word fascia in...

The osteopath, the chiropractor(s), Disneyland – and 32 years of friendship – a sound track for the rhythm of life

Trying to decide on a title for this blog has been difficult. Hopefully when all is revealed the somewhat disjointed one chosen will seem appropriate? I suppose we should start at the beginning..... 1983.....Alkmini, Sasha (age 5) and I had made the move from Sussex...

Red, White, and Black Reaction

NB. To view this article in fullscreen mode  click the small arrow in the black box in the top right hand corner of the frame below. This will open the PDF in a new window. To download click the red link directly above the embedded PDF. The Print/PDF buttons will...

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