Leon Chaitow

Rediscovering better posture – a foot-related personal saga

I have always been slightly hypermobile - a genetic 'double-jointed' state. However this not been a problem - except in relation to my feet  - where sagging arches (hyperpronation) periodically made themselves felt - both locally and at a distance! Approximately 15...

What happens when fascia stops sliding….?

What is the role of loose connective tissue in chronic neck pain? An article published in 2014 offers food for thought: Ultrasonography in myofascial neck pain: randomized clinical trial for diagnosis and follow-up. Antonio Stecco et al Surg. Radiol. Anat. 36:243-253...

CORFU REFLECTIONS

Corfu: January 2015: Reflections Note: This post is only peripherally related to manual therapy, osteopathy etc....but contains (via links to older posts) stories of mystery, nostalgia, intrigue and magic Reflecting on yesterday's post on 'hopping in the park' to...

Hopping towards elasticity….the potential for the therapeutic use of the childhood game of hopscotch

January 13, Corfu, Greece, Spring is here....and 'spring' is the theme of this post - not the seasonal variety, but rather the 'hopping on one leg' approach to movement.... (however for those interested in the other sort of spring, one of the photographs shows early...